A safe space for mind
and body to heal
Therapy can be life changing
Life can be extremely tough on our minds and our bodies.
I have vast experience in supporting clients with their relationship with food, body image and exercise especially.
The power of a safe and healing space to talk, and a supportive therapeutic alliance with a professional can be life changing.
I encourage clients to nourish instead of punish their bodies and then address the root issue of the painful feelings.
A holistic approach
Working in a holistic and sensitive approach allowing the mind and body a safe space to heal and rest, whilst looking deeper in to the root causes and beliefs beneath has proved to be life changing.
Services and Prices
Talking therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly to. begin with and last just under an hour
Online £65.00
In person £75-85.00
Yoga session
Online or in-person, this session will help you with your yoga practice, allowing the mind and body to heal with gentle somatic movements and Breathwork
Price on request