Collecting moments, not things

Studies show that people who prioritise experiences over possessions have higher overall life satisfaction and greater levels of happiness. Book that trip!

When you look back at your happiest moments, do you remember what brand of watch you were wearing or do you remember that beautiful view and the company you shared it with?

This photo was taken during an amazing hatha yoga practice on the beach at sunset. It was a huge standout moment of the whole holiday. I can vividly recall the feeling of the sun on my skin, breathing in the ocean air and feeling the sand in-between my toes. I felt so at peace and aligned with life.

What makes you feel happy?